Weekly Method 1 5
Description
Used once a week to clarify problems collected from daily method.
Resources
Steps
Alternative:
- Compile changes suggested
- Gather all suggestions and strategies
- Problem/solution pairs
- Either keep the habit, or revert to best
- Choose a new habit to try
- Make a post detailing the problem/solutions and habit changes.
- Add data for the specific habit
- If you're working on any habits
- If you're failing often, perhaps make a change?
- If you've gone 30 days doing your habit (perhaps with failures, or 30 straight days of success? Depends on your preferences)
- review your posts and look over your metrics.
- if there has been clear improvement in the areas you care about, then keep at it!
- Otherwise drop the habit and find something more useful
- If it is unclear, possibly apply statistics to your data and see if there is a trendline?
- Either way, go to the habit's page and fill out the table at the bottom
- Look for a new metric you want to improve and choose a new habit to try
- If you've been unsuccessful in your habit, review your posts and see if it is worth trying again, but differently.
Tips and Tricks
Data
User Name | Date | Difficulty | Quality of Results | Value to You | Method | Comments | Suggested changes | Link to post |
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page revision: 7, last edited: 05 Oct 2015 22:31